Key Points

Given the mismatch between our ancestral and modern habitats in multiple domains of human life, and the evidence for the role that mismatch plays in compromising in health of the brain, minimizing mismatch through game level interventions is the first, and most impactful, step in protecting and optimizing the brain’s hardware.

By combining this holistic, evolutionarily informed, systems-based approach with the tools and techniques of modern medicine, we have the opportunity to not only stem the tide of chronic disease, but lead lives of sustained well being.

Links

Related Models
Model #1: Hardware & Software
Model #7: Mismatch
Model #8: Game Level vs. Source Code
Nourish Balance Thrive
Protecting and Optimizing the Brain’s Hardware, an Overview

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